Extremely Spicy Bean Curry

The fella and I love spicy food especially of the Indian variety but this recipe was something else.  He was actually pretty okay with it but I made the mistake of trying it for the first time while I was at work.  I wasn't expecting it to be that overly spicy because I'm no wimp.  Boy was I wrong.  Gladly the lunch room was empty that day because this curry was so hot I was crying.  In a very good and happy way its just I don't exactly make a habit of sitting alone in public at work weeping over my food.  It gives people the wrong impression I guess.

This curry is so good it manages to both be very very hot and tasty at the same time.  So if you're not big on spice I would suggest making it with the least amount of chilies suggested in the recipe and it should have a nice bit of kick to it.  If you really want to challenge yourself go ahead and add all the chilies and be prepared to have a pleasant fire in your mouth. 

And don't be put off by the long list of ingredients, they are mostly spices that require no effort on your part other than tossing them in the pan so it is actually a really quick meal once the beans are cooked.  I even cheat by making my beans in the crockpot while I'm at work so I can start cooking as soon as I get home.  With that short cut this very hot meal takes almost no effort.

So there you go all my friends that are fans of insanely hot food, give this a try and let me know if it's hot enough for you.  If not I'm scared of but impressed by your idea of spicy.

Extremely Spicy Bean Curry

1/2 cup of dried chickpeas
1/4 cup of dried kidney beans
1/4 cup of lentils (puy lentils or black lentils are best)
2 tablespoons of coconut oil
1 generous teaspoon of black mustard seeds
1 teaspoon of cumin seeds
1 teaspoon of ground cumin

1 teaspoons of agave nectar
1 1/2 teaspoons of sea salt
1 teaspoon of ground coriander
1 teaspoon of turmeric
dash of cayenne
2 - 4 dried red chilies
1 large tomato, finely chopped

1 small clove garlic, minced
2 - 4 fresh red or green chilies, finely chopped

Rinse the chickpeas, kidney beans and lentils in a strainer. Soak overnight in enough water to cover. Drain, transfer to a large pot and bring to a boil. Reduce the heat to low, cover and simmer until the beans are tender - roughly 1 hour.  Or put beans in crockpot covered in water at low heat for 6 hours.

Heat the oil in a frying pan over medium heat. When hot, toss in the mustard seeds and cook until they begin to pop. Add the cumin seeds, ground cumin, agave nectar, salt, coriander, turmeric, cayenne and dried chilies. Stir quickly and add the tomatoes, garlic, and fresh chilies. Stir a few times and cook until the tomato is softened - roughly 5 minutes.

Drain off some of the water from the cooked beans and add the tomato mixture to the pot. Simmer, uncovered, stirring occasionally, for another 10 - 15 minutes or until the sauce thickens. Garnish with the fresh parsley or cilantro.  

Original recipe from Lisa's Kitchen blog. 

Vegan Mac and Cheese

 It's tasty and it's the right color but it still didn't cure my mac and cheese craving.

Anyone on this crazy French Diet is familiar with figuring out diet friendly substitutions for the forbidden foods you crave.  Pureed cauliflower takes over for the super carby mashed potatoes.  Almond flour becomes your best friend when you crave naan or pizza.  And ribboned vegetables make a great stand in for pasta.  But sometimes the thing you are craving is just out of your reach because it just might not be possible to make with the dietary restrictions you're working with.

 Just this sort of culinary failure is plaguing me today.  All I wanted was some macaroni and cheese.  I have no idea why.  When I could have eaten all of it I wanted it never occurred to me to eat it because it was never a favorite of mine.  But true to my contrary nature the second my body decided to was totally intolerant to dairy my brain went on a frantic quest to try to convince me I needed to eat mac and cheese immediately or the world would end.

I put off the craving as long as possible but today I gave in and looked into the ridiculous possibility of vegan cheese.   I'll try anything once so I gave it a shot with what was touted as the "world's best recipe for vegan cheese" on many a food blog.  Turns out making vegan cheese is a time consuming, soul killing, messy process with a very strange end result.  The sauce I made was cheddar cheese colored and tasty but it was not at all cheese like or cheese flavored but I continued on hoping that once it mingled with my gluten free pasta and breadcrumbs and got toasty it would be amazing.

It was not meant to be so.  After being baked, what little moisture was in sauce had disappeared, I'm assuming because I omitted the potato from the original recipe and was having a hard time reading the original recipe due to it being in an oddly ordered and so put in the wrong amount of margarine.  However for a dry distinctly uncheesy pasta dish it is really good and I'm not just saying that.  If someone presented it as yummy noodles I would be very happy eating it.  It was only my strong desire for mac and cheese that made it not a totally satisfying experience.  Out of the context of cheese it's tasty.

So I rearranged the recipe for (I hope) ease of preparation in the hopes someone else will try this with better results to let me know if I should try to make it again.  If  you want to give it a go with the potato from the original recipe then take out one cup of the carrots and use a small red potato then let me know what happens.

Vegan Mac and Cheese

NOODLES

4 quarts water

1 tablespoon sea salt

8 ounces macaroni

Just in case you don't know how to make pasta:  In a large pot, bring the water and salt to a boil. Add macaroni and cook until al dente. In a colander, drain pasta and rinse with cold water. Return to pot and set aside.

BREADCRUMBS

4 slices of bread, torn into large pieces

2 tablespoons non-hydrogenated margarine (I used Shedd's soy margarine)

In a food processor, make breadcrumbs by pulverizing the bread and 2 tablespoons margarine to a medium-fine texture. Put in a bowl and set aside.

“CHEESE" SAUCE

1 medium shallots, peeled and chopped

1 and 1/4 cup carrots, peeled and chopped  (about 3 medium carrots)

1/2 of a small onion, peeled and chopped

1 cup water

1 small clove garlic, minced

1/4 cup raw cashews

2 teaspoons sea salt

1/4 teaspoon black pepper

1/4 teaspoon paprika

1/8 teaspoon cayenne

1/4 teaspoon Dijon mustard

1/3 cup non-hydrogenated margarine

1 tablespoon lemon juice

Preheat oven to 350 degrees. In a saucepan, add shallots, carrots, onion, and water, and bring to a boil. Cover the pan and simmer for 15 minutes, or until vegetables are very soft.

In a food processor, blend the garlic, cashews, salt, black pepper, paprika, cayenne, mustard, margarine, and  lemon juice. Add softened vegetables and cooking water to the blender and process until perfectly smooth.

Pour “cheese” mixture onto the pasta and toss together until pasta is completely coated. Spread mixture into a 9 x 12 casserole dish, sprinkle with prepared breadcrumbs, and dust with paprika. Bake for 30 minutes or until the cheese sauce is bubbling and the top has turned golden brown.

Original recipe from Veg News food blog.

Simple Lamb Curry

I'm apparently little bit obsessed with my newest culinary discovery.  My article over on Forkful of News today is a review of two of Judith Jones' books and now I'm posting for your cooking pleasure one of my favorite recipes of hers.  

It's just that she's a great writer, has had a jealousy inducingly interesting life and she also has amazing taste in food.  Most of the things the fella and I have eaten recently have come from her cookbooks.  She takes something simple like a steak or a curry and adds a little something extra to it that will make you rethink the way you've been cooking things all along.  And for someone like me who likes to know why something works instead of just being told what to do, I love that her recipes always include the reasoning  behind the instructions she provides.  I learned a lot about cooking just from reading her recipes.

Her book the Pleasure of Cooking For One was a lot of fun to cook out of the last time the fella was out of town.  She is a big proponent of cooking well for yourself and makings something special when you're alone, to make dinner a treat instead of a chore.  With that in mind she scales down huge feasts like Julia Child's Beef Bourguignon or tells you how to cook a whole duck and use every part of it to make meals for yourself for the week.  

And the recipes are amazing, I ate really well that weekend while cooking alone.  I had scallops and butternut squash risotto and this lamb curry.  Both were somewhat fancy but very simple, I defiantly felt treated and enjoyed my food which is sometimes hard to do when you're alone.  

I upped the scale on the portions from her original recipe to post here so that it makes dinner for two or dinner with left overs for the next day for one person.  Either way this is one of my new favorite curry recipes.  There is just something about lamb and curry that appeals to me and I could probably eat it everyday.

Simple Lamb Curry
 
4 tablespoon veggie oil
1 1/2 pounds lamb, cut into 1 inch piece
1 onion or 2 shallots, chopped
1/2 red pepper, diced
2 cloves garlic, chopped
1 teaspoon fennel seeds
4 tablespoons curry powder
salt and pepper
lemon juice, to taste
1 1/2 cup broth of your choice
2 tablespoons unsweetened shredded coconut
1 small tart apple, cut into wedges

In a frying pan over medium high heat add 2 tablespoons of the oil until warm. Add the lamb pieces to the pan without crowding them. Brown the meat on all sides briefly without burning the meat or cooking the meat all the way through. Once browned set the meat aside.
 
Add the the other 2 tablespoons of oil to the pan and saute the onion, pepper and garlic for about 8 minutes or until softened but not browned. Add the cooked lamb, fennel seeds, and curry powder. Salt the lamb lightly then squeeze several drops of lemon juice into pan. Add broth of your choice, cover pan and cook at a decent simmer for about 10 minutes or until the sauce thickens. Reduce the heat and add more liquid if it evaporates too quickly.
 
When the sauce is your desired consistency add the coconut and apple slices, tossing them in the pan for about 5 minutes to warm through. Taste the curry, re-season with salt, pepper and lemon juice as needed then serve over rice or with flourless naan.

From Judith Jones' The Pleasures for Cooking for One. 

 

Fish Steamed Over Vegetables

While pouring a very interesting albeit not very enjoyable tasting of red wines from the Languedoc (they have a tendency to smell like a barnyard in the summer, not my idea of delicious) I got into a conversation about wine pairings with one of the tasters on a subject that I've never much thought about.  She was talking about  having just gotten into wine and how she's working on cellaring some wine.  However she is both a pescetarian (a vegetarian that also eats fish) and a lover of big red wines who was trying to come to terms with the fact she would never be able to pair all these great reds with an equally great meal.

I guess the whole "red wine with red meat, white wine with white meat" rule of thumb has become a bit too entrenched in the minds of starter winos.  And I say, rules?  Who needs them.  Do what you like.  If you're in the mood for fish and a red wine don't let the guy at the wine store who insists pinot gris is the only good wine to drink with white fish get in your way.  Of course a Cabernet and tilapia in a lemony sauce is going to be a little weird.  However pinot noir with a hefty fish like salmon is amazing.

So the other night when the fella and I were making this outstanding fish steamed over vegetables I tested out the red wine with white meat with good results.  The smooth, light bodied Castle Rock Pinot Noir from Geyserville, California had the right balance of gentle tannins and berry and stone fruit flavors to compliment the halibut steaks.  The steamed eggplant with the rich thyme and stewed tomatoes gave the fish enough heft that it could stand up to the Pinot.

Tada a red wine to pair with white fish.  It can be done.  And the recipe itself has the makings of a new favorite.  It was as easy as chopping up some vegetables and stirring it every once in a while.  And I can't believe I never thought of simply steaming fish over top of the veggies at the end, so much easier and waistline friendly than pan frying the fish.  Not to mention this is an excellent recipe to use, subbing in whatever random produce you have in the fridge.

Fish Steamed Over Vegetables

3 tablespoons oil

2 cloves garlic, minced

1 large onion, chopped

salt and pepper, to taste

2 medium zucchini, cut into 1 inch pieces

1 medium eggplant, cut into 1 inch pieces

1 medium pepper (any color), cut into inch pieces

2 medium tomatoes, roughly chopped

1 teaspoon fresh thyme

1/2 cup black olives

1 1/2 pounds white fish steaks (we used halibut)

1/2 cup fresh basil, roughly chopped

Put 2 tablespoons of the oil in a large deep skillet with a lid, over medium high heat.  Add the garlic and onion, sprinkle with salt and pepper.  Cook, stirring occasionally until the onions are soft.

Add the zucchini, eggplant, pepper and a but more salt and pepper to the pan,  Lower the hear to keep veggies from burning and cook, stirring occasionally for about 10 to 15 minutes or until eggplant is soft. 

Add the tomatoes, thyme and olives, cook stirring occasionally until the tomatoes begin to break up and create a sauce, or about 5 minutes.

Sprinkle the fish with salt and pepper then place flesh side down over the pile of vegetables.  Adjust the heat so that the sauce simmers then cover pan and cook from anywhere between 5 to 12 minutes or until a knife inserted to the thickest part of the fish meets little resistance.  Thin fish will be done in 5 minutes, my medium thick fish took 8 minutes.

Spoon a portion of the veggies to a plate then top with fillet of fish.  Sprinkle with a bit of fresh basil.

Original recipe from Mark Bittman's How to Cook Everything. 

Gluten Free Sugar Free Hazelnut Brownies

Just recently I finally had the chance to go back and cook the outstanding hazelnut brownies I made over the winter, this time adjusting the ingredients for baking with agave nectar.  I didn't think it was possible but they were made even better this time around.  Cooking without sugar made them richer and moister, not to mention much less likely to be crumbly and fall apart.  It was a pleasant surprise.  The only problem with this recipe really is to try not to eat them all in one sitting.  They are very much worth the effort of making hazelnut flour which I will admit is no small task.  And even sugar free they still pair amazingly well with my vegan variation on David Lebovitz's Pear and Caramel Ice Cream with Raspberry Topping.

Gluten Free Sugar Free Hazelnut Brownies

6 tablespoons butter

3 ounces dark unsweetened baking chocolate

3/4 scant cup agave nectar
1 whole egg plus 1 egg white

1 and 1/4 cup hazelnut flour


pinch of salt
3 tablespoons brandy

Heat oven to 325 degrees. Grease an 8 or 9 inch square baking pan with butter.


Combine the butter and chocolate in a small saucepan over very low heat, stirring occasionally. When chocolate is just about melted, remove from the heat and continue to stir until smooth.


Transfer to a mixing bowl and stir in agave. Then beat in the egg and egg white one at a time. Gently stir in the hazelnut flour (make your own by toasting, removing the skin from and grinding the nuts in a coffee/spice grinder until very fine), salt, and brandy. Pour into the prepared pan and bake until just barely set in the middle, about 20 minutes. If in doubt under cook them slightly rather than over cooking them.